Do you have fear? Do you feel you would or could do more if fear didn’t hold you hostage? Do you hold back on doing things or taking risks? Do you feel left behind because of fear? In my work, I often engage in conversations where fear plays a major part in a person’s...
You have most likely heard similar messages before and per haps even several times through different modes, but I am writing this from my soul today as we all need to hear a message over and every now and then it reappears at a time when we need it most. In each of us...
Do you wake up feeling energised and ready to start the day? Or with a groan? Do you fall asleep easily and stay asleep? Do you have disrupted sleep through the night? Last month I spent five days at a sleep retreat. After more than a decade of suffering from cycles...
If you were to ask your friends what lies at the top of their list of concerns, I guarantee that money will feature. Worrying about money, or lack thereof, keeps many people in a constant state of stress. However, there are some simple steps you can take to reduce...
Some people are put off the idea of life coaching because they think it’s akin to sitting on a psychiatrists’ couch Therapy often involves exploring painful feelings or difficult decisions, including delving deep into your past to discover the root cause of your...
How has 2015 started for you? Have you still got the enthusiasm you felt at the start of January? Are you ticking off all the steps on the way to reaching your goals? Have you created your mission statement?If the answer is no, I’ve got help. Read on!Does any of this...
