Simple Action Plan to Tackle Stress and Get Your Life Back
If you are stressed out most of the time, you already know that stress is affecting:
- your health,
- your relationships
- your potential
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Redesigning My Life | Redesign or reinvention Coaching is a life-changing experience that will benefit most people at turning points in their life.
Stress affects your health, your relationships, your potential to thrive. Unfortunately I noticed that most of my clients are making the mistake of not dealing with the stressors in their life until breaking point when stress turns into anxiety or even depression....
Why it’s important to switch off? And, 15 non-tech ways to de-stress Stressed? Not really? Or could that be a big “YES” if you look close enough? Truth is we all experience stress, worry and frustration through our lives. Some people get worked up and stressed with a...
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