However you embraced January 1st 2021, this is the perfect time to relook at your life and decide if anything needs changing. In the UK most of us woke up to a lockdown, but that does not need to hinder us from setting and achieving some important goals for 2021. In...
Hands up who can’t wait to say good bye to 2020? In the last few years I have encouraged my clients to end each year strong, by reviewing accomplishments, tying up loose ends and tackling important unfinished business before the year is out. This gives them a head...
Stress is something our body is designed to cope with; stress was never meant to be a permanent disposition. We are meant to go into ‘stress mode’ to handle a ‘dangerous’ situation and then come out of it into ‘peace’ or ‘normal’ mode or state. Truth is that most...
Will the Leader Please Stand Up? The 20th century Leader has progressed from a single heroic person to a 21st century Team or a Collective Leadership. However, in a crisis, I feel it is going to take one person, one Leader to step up with a message of hope and bring...
The central core to your daily motivation and meaning In my early years of training to be a coach, we were taught the skill of being able to ask great questions; what, how, when will, describe…the questions had to be open to allow the coachee to do more of the...
Have you considered taking on a Life Coach to help you ‘be’ and live a life that you desire? Ponder this question for just a moment; on a scale of 1-10 how truly happy or satisfied are you with your life right now? Be honest. What is the number? For those who are at a...
