Calling all women feeling stuck, overwhelmed and stressed?
A Simple Action Plan to Tackle Stress and Get Your Life Back
Proven, professional, and practical technique by 20-year Master Coach Neelam Challoner
- your physical and mental health
- your relationships with family, friends
- your potential to reach personal and business goals
In clicking Add to Basket, you will receive a pdf file of the Stressful to Blissful toolkit for FREE. You will subscribe as well to an automated email sequence to support your toolkit
“Stressful to Blissful” Workbook
Recognise your stress triggers
Change your thinking patterns
Understand how stressors affect your life
Create a practical action plan to turn your life into a stress-free one
This workbook is for you if:
- You are feeling stuck, stressed and unaccomplished
- You stress level is high and affecting many areas of your life
- Your stress is limiting your true potential and clouding your personality
- You need a change – now!
How the Stress Workbook has helped my clients
“A fresh way of thinking when it comes to managing stress“
At a time in my working life when I’ve been experiencing a protracted period of feeling stressed and overwhelmed by the work demands, I am grateful for the input I’ve received through the life coaching which has afforded me ideas, new approaches and a fresh way of thinking when it comes to managing stress. – IK
“My negative thoughts resulted in added stressed untill…“
Coaching has helped me be more mindful of negative thought patterns I have such as to overgeneralise or thinking I must do everything perfectly – patterns I realise have only been serving to be particularly hard on myself resulting in added stress alongside an already pressured work environment and this then spilling over into my work-life balance. I’m beginning to think less in these negative ways and adopt more positive thinking, helped through coaching, which I am very much grateful for…. thank you Neelam.
“You are an inspiration to women“
“Thank you from the bottom of my heart for being my Life Coach. You are an inspiration to women who need a makeover everywhere! You are a single answer to a million prayers.”
“It really was life changing!“
Thank you so much. I have set aside a significant amount of time in my busy week to take action, and to keep going over and over the workbook. You were inspirational, approachable, clear, friendly, and had a sense of humour. What a wonderful day, and as you said, it really was life changing! Thanks so much.
I’ve helped hundreds of women tackle stress, and now it’s your turn!
I am an Award Winning Life & Career Coach with 20 years of experience working with corporate, business owners and private clients.
In this FREE 10 pages e-book you will discover scientific information about stress and provided with proven, professional and practical coaching exercises developed by Neelam Challoner in her 15+ career of coaching:
- Understand stress
- Recognise warning signs of stress
- 4 stress busters
- Common stressors
- Action plan to face your stress triggers
How my client got rid of 30 years of stress
One of my client, a talented and highly regarded Midwife, for 30 long years suffered severe back pain. She went to many practitioners to help her ease the pain and spent money and time.