Stress affects your health, your relationships, your potential to thrive. Unfortunately I noticed that most of my clients are making the mistake of not dealing with the stressors in their life until breaking point when stress turns into anxiety or even depression....
Why it’s important to switch off? And, 15 non-tech ways to de-stress Stressed? Not really? Or could that be a big “YES” if you look close enough? Truth is we all experience stress, worry and frustration through our lives. Some people get worked up and stressed with a...
Do you or do you know anyone who seems to be crippled by “what if?” What if I lose my job, my clients, my health, my partner, my reputation, my money, my phone….? Everything is seen through the eyes of fear; loss, rejection, insecurity, uncertainty. In many of my...
“Persevere Until Success Happens” Dr Cindy Trimm I have been told a couple of times by different people that I am like a midwife who pushes peoples potential and dreams out. I see that as an honourable and worthy thing to do. Do you carry a dream, an unachieved goal...
Best Dynamic Life Coach Service – London I am proud to be recognised for the second year running in the Lux Life Global Excellence Awards Best Dynamic Life Coach Service – London AT LUXlife Magazine. As a young girl, I always loved glossy, shiny, natural with a...
Having a personal vision may seem like an unnecessary thing to work on, let alone think about. It may seem frivolous, pretentious, cliché or even an unrealistic feat. People often spend more time planning out holidays, dinner parties, (pre-lockdown) Christmas plans...
