How to Change a Life

How to change your life – The Re-design Method  In our most recent blog we talked about the ‘Designer Life’, and what this means. We said that in order to change your life you need to figure out which parts of your life are not meeting your true goals and dreams. We told you that […]

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Living by “Design” – not by Default

When you think about a ‘Designer Life’, what springs to mind? What does having a ‘Designer Life’ actually mean? Clue: it’s not a wardrobe full of Dior or Chanel. Living a Designer Life is about living the life you want to live. We all want to achieve the life we were born to have. But […]

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Beliefs are Not Set in Stone

Did you enjoy the Eagle Story? If you missed it it’s here…. It’s a powerful tale on how beliefs handed down from generation to generation or passed on by opinionated people around us can be a limiter to someone’s potential. But beliefs are not set in stone. Just because someone says something, it doesn’t make […]

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How to deal with Stress

In my last post I talked about how stress, a natural response in the body, can have negative affects on our bodies and our health if we experience too much of it. Last week, one of the country’s leading doctors called for the country to switch to a four-day working week to help combat high levels […]

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Are you Stressed?

Sometimes clients come to me saying that they know they’re really stressed out. But quite often, clients will say to me that they don’t think they’re stressed. Once we dig deeper, though, they realise that they are actually stressed. They begin to recognise that some of the physical symptoms they are experiencing are in fact […]

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An Eagle Can Soar, and So Can You

A couple of years ago I met with a young A-level student, who wanted help with her exams. During the course of our first discussion I asked her what grades she was hoping to achieve. She said “Cs”. “Why not As or Bs?” I said. “I just don’t think I can,” she said. But she […]

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